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Sally Anderson’s Pilates Method Immersion program is an immersion in the application of the Pilates Method and movement health. Developed originally as an intensive mentoring program, it can also be scheduled as a four part professional development program delving into the history, lineages, posture, movement health and applications for comprehensively trained teachers who have at least 3 years professional teaching experience post undergraduate level training. Each section comprises a learning workshop with handouts and activities, and includes a Matwork or similar group workout class as well as experiential repertoire exploration relevant to the day’s focus.

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